#YogaWithNzinga
with Nzinga TheQueen
Free
How about a bit of Yoga in your life?
This class is an introduction into Kemetic/Egyptian Yoga which simply means that the postures are gentle enough for someone who may or may not experience this sort of movement on a regular basis. We will breathe into the postures and challenge ourselves to go deeper.
It is my desire to assist you in proper breathing, ancient movement and postures, and a lifestyle change where yoga is a part of your self-care routine. All are welcome! We all deserve something just for ourselves...let it be Yoga!!!
We will begin with a gentle mediation, followed by yoga at 10:45 am.
Please bring a mat (or towel) as well as some water to hydrate yourself. I look forward to working with you and introducing you to this exciting system of yoga. Don't forget...your self-care matters!!
Peace and blessings!
Basu Nzinga
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May 31st, 2025
Sat from 10:45 - 11:45 am
Francis Gregory Library
3660 Alabama Ave, SE
Washington, DC 20020
Get directions