How about a bit of Yoga in your life?

This class is an introduction into Kemetic/Egyptian Yoga which simply means that the postures are gentle enough for someone who may or may not experience this sort of movement on a regular basis. We will breathe into the postures and challenge ourselves to go deeper.

 It is my desire to assist you in proper breathing, ancient movement and postures, and a lifestyle change where yoga is a part of your self-care routine. All are welcome! We all deserve something just for ourselves...let it be Yoga!!!

We will begin with a gentle mediation, followed by yoga at 10:45 am.

Please bring a mat (or towel) as well as some water to hydrate yourself. I look forward to working with you and introducing you to this exciting system of yoga. Don't forget...your self-care matters!!

Peace and blessings!

Basu Nzinga

How about a bit of Yoga in your life?

This class is an introduction into Kemetic/Egyptian Yoga which simply means that the postures are gentle enough for someone who may or may not experience this sort of movement on a regular basis. We will breathe into the postures and challenge ourselves to go deeper.

 It is my desire to assist you in proper breathing, ancient movement and postures, and a lifestyle change where yoga is a part of your self-care routine. All are welcome! We all deserve something just for ourselves...let it be Yoga!!!

We will begin with a gentle mediation, followed by yoga at 10:45 am.

Please bring a mat (or towel) as well as some water to hydrate yourself. I look forward to working with you and introducing you to this exciting system of yoga. Don't forget...your self-care matters!!

Peace and blessings!

Basu Nzinga

How about a bit of Yoga in your life?

This class is an introduction into Kemetic/Egyptian Yoga which simply means that the postures are gentle enough for someone who may or may not experience this sort of movement on a regular basis. We will breathe into the postures and challenge ourselves to go deeper.

 It is my desire to assist you in proper breathing, ancient movement and postures, and a lifestyle change where yoga is a part of your self-care routine. All are welcome! We all deserve something just for ourselves...let it be Yoga!!!

We will begin with a gentle mediation, followed by yoga at 10:45 am.

Please bring a mat (or towel) as well as some water to hydrate yourself. I look forward to working with you and introducing you to this exciting system of yoga. Don't forget...your self-care matters!!

Peace and blessings!

Basu Nzinga